by aly | Jul 19, 2013 | Recent Posts, Videos
In the months leading up to the writing of this very important letter to my Dad, I had had some fairly profound realizations about myself. These included: analysis of my history in therapy; how I used blind achieving to metaphorically run from the disaster that was my...
by aly | Jul 19, 2013 | Recent Posts, Videos
This video represents the very beginning of the telling of this story. Why and how is it the “greatest” love story ever? Because it is far beyond the traditional love stories we imagine…ones that include ‘couples’. This is the story of...
by aly | Jul 18, 2013 | Recent Posts, Sporty/Exercise, Videos
In this video, I speak in greater detail about this very powerful trio that tends to adversely and disproportionately affect females. Addressing these issues honestly & directly, as I begin to do from a first-hand experience, represents an enormous part of being...
by aly | Jul 17, 2013 | Recent Posts, Sporty/Exercise, Videos
In this video, I barely scratch the surface of this very powerful trio, particularly in women’s lives. I begin to explain how exercise and fitness went from being something I absolutely loved in my life to something that I used to abuse myself. While I...
by aly | Jul 16, 2013 | Recent Posts, Sporty/Exercise, Uncategorized
I am preparing to begin a video series with a specific exercise/fitness intention. Often times, we just need one other person to motivate/inspire us to do certain things that we know are good for us, but just aren’t yet habits. So a little extra help is...
