Exercise, Body Image, & Eating (Part 2)

Posted by aly on Jul 18, 2013 in Recent Posts, Sporty/Exercise, Videos

In this video, I speak in greater detail about this very powerful trio that tends to adversely and disproportionately affect females. Addressing these issues honestly & directly, as I begin to do from a first-hand experience, represents an enormous part of being able to make progress towards World Peace. As women, we MUST begin to work together. And it begins with being able to fully accept & love ourselves.

(Recorded on 7/16/13)