by aly | Jul 30, 2013 | Dancing, Dancing/Singing/Drumming, Recent Posts, Sporty/Exercise, Videos
At least I belong to the music. The jump in my step is returning. If you want a quick, effective workout, consider joining in. Here I do a little ‘athletic dancing’ to Timbaland’s, ‘We Belong to the Music’ and Guillermo Marchena’s,...
by aly | Jul 11, 2013 | Dancing, Dancing/Singing/Drumming, Recent Posts
Dancing to Dolly Parton’s, ‘9 to 5’.
by aly | Jul 11, 2013 | Dancing, Dancing/Singing/Drumming, Recent Posts
Aly dancing to a high paced Krishna Das song called ‘Namah Shivaya’. It wasn’t until I watched it for the first time that an idea (one that first came to me about 18 months ago) became crystal clear. Immediately I knew it was the perfect birthday...
by aly | Jul 10, 2013 | Dancing, Dancing/Singing/Drumming, Recent Posts, Sporty/Exercise
Once again, saved by & celebrating with the best partner ever…the music! Dancing is the most fun you can have exercising…I’m convinced of it. And it just feels soooo good to be in sync with all the components of the song. Don’t resist...
by aly | Jul 9, 2013 | Dancing, Dancing/Singing/Drumming
Alyson prepares to record last weekend by listening & moving to a favorite ABBA hit.
