In this short video, I introduce the general belief I have that women helping one another in new ways is going to be integral as we move forward in our world at present. It begins, I feel, with allowing ourselves to appear less than perfect – an extremely unrealistic standard I think we, as a gender, have unconsciously (and consciously) set for ourselves. (more…)
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What will ultimately be a 24-video piece, “Finding My Voice” tells my story…on MANY levels… through the performance of songs that ALL hold very specific, personal meanings. Every song…practically every lyric…the order in which they are presented…who and what is going through my heart and mind as I sing along to and express my own identification & experience with the sentiments being conveyed by each artist…the emotion is very real. (more…)
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I never believed anything would move me to the extent that athletics did for so many years in my old Story. But sports and fitness, after a traumatic college playing experience, stopped serving me positively in my early 20s. From that point on, I began using exercise to punish myself. For the better part of the next decade, I was an exercise bulimic that then merged into binge eating all partnered with a body image issue that had me abhoring myself physically from head to toes. (more…)
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I am going to allow this podcast to mostly speak for itself. The only teaser I will give is that it concludes with the absolute best modern-day, mainstream reference point I can provide – “Heart in a Box” – Grey’s Anatomy – Season 8 – Episode 8. This is the beginning of my “Heart in a Box” creation! Enjoy and thank you for listening. (more…)
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