Musical Expression Explained 2

Screen shot 2013-06-20 at 1.04.06 PMDuring my healing time in Michigan, I rediscovered my love of dancing.  I rocked out – practically every day from mid-November through my departure in mid-April – all alone, in the little bedroom that was mine for those 10 months.  The music & the movement of my body allowed me to come alive…completely.  Once my inhibitions were lowered, I found that the way I was engaging with my old exercise favorites – biking, running, etc – had changed dramatically.  I felt limited:  I couldn’t move my body the way it instinctively wanted to move to the music if I had to ‘run’ or ‘bike’.  So…I began dancing more and more.

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