I will record a brief audio post to accompany this but for those who may want to print this out to hang somewhere you will see it regularly. Here are, very succinctly stated, the top 3 things I would recommend to anyone – regardless of whether or not you are seeking anything specific.
3 Easy First Steps to Greater Happiness
1) Turn off the T.V – most especially, anything political or news-related
2) Begin a Gratitude Journal (best results if you do it right before you go to sleep)
3) Listen to more music!
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